Nutrition Counseling and Weight Management on the North Shore
At MFM Health, we recognize that balanced nutrition plays a vital role in overall health. As part of our Endocrinology Department, our Registered Dietitians provide individualized nutrition counseling to help patients make informed choices that support long-term wellness.
Whether you’re managing diabetes, addressing weight or metabolic concerns, or seeking to improve daily nutrition, our team offers evidence-based guidance focused on practical strategies for sustainable, healthy living.
Group Wellness Program
MFM’s Group Wellness Program offers a dynamic and supportive environment for individuals looking to improve their nutrition, fitness, and overall wellness alongside others with similar goals. Led by experienced health professionals, the program combines group education, personalized guidance, and a community atmosphere to empower participants on their wellness journey.
Each session covers practical topics like meal planning, sustainable weight management, and setting achievable health goals, all while fostering accountability and motivation through shared experiences. With a focus on creating long-lasting, healthy habits, our Group Wellness Program helps participants make meaningful strides in their health journey with the encouragement and support of a like-minded community.
Meal Planning Support
Our Registered Dietitians provide guidance on meal planning to help patients make informed food choices that align with their health needs and daily routines. Plans are developed to support a variety of dietary considerations, including:
-
Heart-healthy plans: Emphasizing nutrient-rich foods consistent with cardiovascular wellness recommendations.
-
Carbohydrate management: Structured meal planning to help maintain balanced glucose levels.
-
Gluten-free options: Nutrition guidance for individuals with gluten intolerance or Celiac disease.
-
Allergy-friendly planning: Diet adjustments for patients with food allergies or sensitivities.
-
Gastroesophageal reflux (GERD) support: Meal strategies that align with nutrition recommendations for reducing reflux-related discomfort.
Weight Management Program on the North Shore
MFM Health’s Weight Management Program, overseen by our Endocrinology Department, provides coordinated care for individuals seeking medical guidance on weight and metabolic health. The team includes Registered Dietitians, an Endocrinology physician, and Nurse Practitioners who collaborate to support healthy lifestyle changes.
Eligibility for prescription weight management medications is determined during a medical consultation, based on each patient’s health history, current conditions, and body mass index (BMI).
Nutrition Counseling
Nutrition counseling at MFM Health provides individualized support to help patients make informed dietary choices that promote overall wellness. Our nutrition team offers education and practical strategies for managing weight, supporting healthy blood glucose levels, and addressing specific nutritional needs.
Sessions are available in-office or through telehealth and focus on evidence-based recommendations to encourage sustainable, health-focused eating habits.
